Chapter 1
IN THIS LESSON
Sunbeam Smile
1. Face an imaginary sunrise, arms wide.
2. Smile big, draw “sunlight” into your heart.
3. Bow and thank the sun for new chances.
“In every sunrise… I am grateful.” [inhale, exhale]
“In every sunset… I am peace.” [inhale, exhale]
“In every sunrise… I am loved.”[inhale, exhale]
“In every sunset… I am magic.”[inhale, exhale]
“Every sunrise and every sunset is a promise that magic is everywhere .”