Avani's Garden-Kids Daily Meditations 🌞

Hi little Earth keepers!
Every day is a brand new adventure and your heart, body, and breath are powerful tools for joy, calm, and kindness.

At Haus of Avani, we believe that Nature is a teacher, your breath is a treasure, and you are already full of magic. These short meditations are made just for you, to help you grow strong roots, stretch like sunshine, and sparkle like the moon.

Whether you're just waking up or getting ready for bed, there’s a moment each day to pause, imagine, and reconnect with the Earth and yourself. 🌍

Let’s breathe, wiggle, and wonder together one peaceful moment at a time.

You are brave. You are kind. You are part of everything.